Monday, October 7, 2013

Meditation for Good health



Head noise
Today's everyday living is busy, busy. The "Meditation for Good Health" is a wonderful time-out to quiet the mind. Meditation helps me relax both mind and body so that I can remember to enjoy life. Less stress on the body and mind equal's improvement to my quality of life.

Pretty boring
I understand this is more of an informative film and not meant to be entertaining, but it was even boring for an informative film. Seemed outdated although it did contain some good info.

looks like flaky nonsense
Honestly, I couldn't get past the part where the person says she specializes in other lives. Not my cup of tea.

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